1604524_10204118548904018_1486802588706857705_n
Screen Shot 2019-04-12 at 7.43.23 PM
Screen Shot 2019-04-12 at 7.43.23 PM

Banana Bites: Dessert That Mom and the Kids Both Love

Want to give your kids a wonderful tasting dessert without all the added sugar and colorings?  This is whole food goodness at its absolute best!   Your kids will love this quick, easy, and delicious recipe! Ingredients Banana Organic Peanut Butter or Almond Butter Cacao Chocolate Chips Slice the Bananas and spread on a thin layer of peanut butter.  Top …

7 Ingredient Potato Leek Soup Made in Minutes – Vegan Optional!

I LOVE, LOVE, LOVE, soup!!! I especially love soup when it’s fast, easy, cheap, healthy and delicious! Potato Leek Soup is one of my personal favorites, but as someone who can’t do cream or milk, I struggle to find good comfort soup recipes that still taste great! I’ve played around a lot with this recipe, and it’s finally to a …

Amazing, Delicious, Soft, Chewy and HEALTHY – My Favorite Avocado Cookies

Who doesn’t love cookies? I mean, my kiddos could LIVE on them…literally. What’s not to love? They are so soft, yummy, and if you are like me, just the right amount of sweet. Even though we love cookies they aren’t the pinnacle of health food so here is my favorite recipe that takes a twist on an old favorite and …

Warm and Toasty Chicken Tortilla Soup

I LOVE chicken tortilla soup! It’s one of my favorites because it’s quick, it’s super easy and it’s chalked full of goodness. All in one neat little soup you get protein, good fats, lots of veggies, and warm tasty goodness. This recipe can be thrown together in about ten minutes and left to simmer for the day in your slow …

Veggies For Breakfast FAST? Yes, Please! Delish Zucchini Pancakes!

Quick, easy, delicious and HEALTHY. Oh heck, YES! As my clients know, coming from a long history of disliking cooked vegetables, I have problems getting them in my mouth before my 10 am smoothie time. I found a cure! I love this little beast. 1 to 3 cups of grated zucchini (I grate it in my food processor, about 5 …

10 Reasons Why You Should Eat Avocado Toast and My Top 10 Ways to Make it

One of my all-time FAVORITE breakfasts (or lunch or dinners) is Avocado Toast!!! I love it from the bottom of my heart. There are literally hundreds of ways to make it AND they all taste new, fresh and amazing. You can shape your avocado toast by the season and add all the great nutrients you want. There is no limit …

Chocolate Chia & Berry Breakfast Pudding

This is so tasty and as easy as it comes. I prep it the night before and throw all the ingredients together and mix well (I blend in my Vitamix). Enjoy!!! Ingredients 1 cup of Almond, Coconut, or Cashew Milk 2 TBSP of Chia Seeds 1 tsp Vanilla or Almond Extract 2 tsp Coconut Sugar 1 TBSP Cacao Powder Optional …

Yummy Raw Veggie Salad

My raw dinner… For 2018, I’ve been eating more veggies and more raw food to better my health. ❤️ Tonight’s raw dinner was so yummy I thought I’d share with all of you! Simple, full fiber (so very filling), and extremely delicious. Ingredients (all raw) Spiralized Zucchini Broccoli Cucumber Tomato ? Asparagus Pine Nuts  Sunflower seeds Chopped almonds  DressingAvocado Olive oilMinced garlic Salt and Pepper For the dressing, I do …

Screen-Shot-2014-04-21-at-8.20.19-AM
Screen-Shot-2014-04-21-at-8.20.19-AM
48362814_10213503751928228_8361880057739739136_n

Michelle’s 5 Minute Banana Pancakes

Ingredients: 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons Peanut Butter or Almond butter/Sun Butter Dash vanilla Dash Cinnamon Optional cup of oatmeal uncooked Optional scoop or two of your favorite protein.  Mix all the ingredients in a blender and cook. Fantastic crepe consistency and so sweet you don’t even need syrup.