In 2013, My1FitLife Wellness was born out of a desire to make fitness and healing more accessible to the masses. Michelle and Keith believe in total body wellness, not just physical fitness, to help you deal with life’s most challenging moments. Over the past ten years, they have trained thousands to better health, mental mindset, and an overall love of their fit life. Join My1FitLife Wellness now and start living your best life. COMING SOON

6 week challenge
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Wellness Recipes
Aloe Citrus Bloat Buster

THIS SPECIAL DRINK IS A GREAT WAY TO START YOUR DAY BECAUSE ...

Michelle’s Breakfast Burrito

  ‍This recipe looks a lot more complicated than it a...

Creamy Vegan Mushroom Soup

The past few months, I’ve taken some time off social m...

Tomato Basil Soup – Vegan

If you are anything like me, you LOVE soup I love it, especi...


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