Dear World, This is Grief

In the blink of an eye, it appears that the entire world is collectively experie...

December 20, 2021
Recent Parkland and Sandy Hook Suicides Prove: There is No Timeline for Grief

By Guest Contributor – Mary Kate Tischler https://badasswidowwordpresscom...

December 20, 2021
Healing From Trauma – Why You Shouldn’t Leave the Body Behind

It’s time we STOP believing that all trauma healing work happens in our mi...

December 20, 2021
47 Things I’ve Learned By 47

I just recently turned 47 years old, and what I’m about to tell you may seem c...

December 20, 2021
Dear Widow Police – I Won’t Revoke My Card

Nearly ten years ago, I was given exclusive membership to one of the world’...

December 20, 2021
The Empty Chair

You stand in a room full of the usual hustle and bustle of the holidays Love and...

December 20, 2021
Living Without Those You Can’t Live Without

You are living without the person you can’t possibly have lost The loneliness ...

December 20, 2021
Healing Grief Through the Power of Endorphins

(An excerpt from my best-selling book, Healthy Healing) Sitting on a beautiful b...

December 20, 2021
Food Allergies and Intolerances

For years, I was upset that I couldn’t eat what everyone else ate The thought ...

December 20, 2021
Love Is Love – Blending a Family Through The Eyes of a Teenager

The blog below was written by our thirteen-year-old bonus daughter Haven It has ...

December 20, 2021
Happiness

Happiness is elusive We all struggle to find it, but often we look in all the wr...

December 20, 2021
Stifled Grief: How The West Has It Wrong

The reality is you will grieve in some capacity for the rest of your life Once l...

December 20, 2021
Surviving The Holidays: 12 Tips For The Grieving

My late husband passed away in early October 2009, and within two weeks I dealt ...

December 20, 2021
6 Key Reasons You Should Eat Broccoli Today

I know, I know, you’ve heard about broccoli since you were a kid Mom and D...

December 20, 2021
Coach Michelle’s Tip – Nutrition

December 10th, 2018 From a nutrition standpoint, you could go in 100 different d...

December 20, 2021
Chocolate Chia & Berry Breakfast Pudding

This is so tasty and as easy as it comes I prep it the night before and throw al...

December 20, 2021
The Man That Came After

You were not in the plan My story did not write the way I penned it I penned hap...

December 20, 2021
TO LOVE THE BROKEN

I stand before you… broken  My heart has endured a level of pain that...

December 20, 2021
BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS Grief is perhaps the hardest...

December 20, 2021
THE LAST NIGHT….

THE LAST NIGHT… October 8, 2009 I arrived home from a business trip to Florida...

December 20, 2021
LIVING WITH DAMAGE

LIVING WITH DAMAGE My life turned upside down without a moment’s notice on...

December 20, 2021
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