Stifled Grief: How The West Has It Wrong

The reality is you will grieve in some capacity for the rest of your life Once l...

December 20, 2021
6 Key Reasons You Should Eat Broccoli Today

I know, I know, you’ve heard about broccoli since you were a kid Mom and D...

December 20, 2021
Happiness

Happiness is elusive We all struggle to find it, but often we look in all the wr...

December 20, 2021
BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS Grief is perhaps the hardest...

December 20, 2021
TO LOVE THE BROKEN

I stand before you… broken  My heart has endured a level of pain that...

December 20, 2021
ONE FIT WIDOW ON REGRETS AND LESSONS LEARNED

ONE FIT WIDOW ON REGRETS AND LESSONS LEARNED Happy Independence Day!! As a forme...

December 20, 2021
THE FIRST HOLIDAY

THE FIRST HOLIDAY Thanksgiving – 6 weeks post loss How quickly life can become...

December 20, 2021
THANKSGIVING 2011 – LIVING AGAIN BEYOND LOSS

THANKSGIVING 2011 – LIVING AGAIN BEYOND LOSS The start of 2011 was a pivotal t...

December 20, 2021
LIVING WITH DAMAGE

LIVING WITH DAMAGE My life turned upside down without a moment’s notice on...

December 20, 2021
THE LAST NIGHT….

THE LAST NIGHT… October 8, 2009 I arrived home from a business trip to Florida...

December 20, 2021
10 BENEFITS FROM EXERCISE ON THE HARD DAYS

Overwhelming stress and grief will take their toll on nearly every person who wa...

December 20, 2021
PERMISSION TO RISE

I give you permission to rise I realize you don’t need my permission, but ...

December 20, 2021
YOU SHOULD STAY

YOU SHOULD STAY When tragedy happens everyone runs to be by your side The beauty...

December 20, 2021
WHO YOU SHOULD LOVE AFTER LOSS

WHO YOU SHOULD LOVE AFTER LOSS It’s lonely In fact, lonely is not a strong eno...

December 20, 2021
I CAN’T FIX THIS

I CAN’T FIX THIS My son was 13 months when he lost his father He holds no memo...

December 20, 2021
MEASURING THE PAIN…DEATH AND DIVORCE.

MEASURING THE PAIN…DEATH AND DIVORCE Please stop…I beg of everyone A...

December 20, 2021
DEAR WIDOW POLICE – I WON’T REVOKE MY CARD

  Nearly ten years ago, I was given exclusive membership to one of the worl...

December 20, 2021
LOVING BEYOND LOSS

LOVING BEYOND LOSS I would like to start this blog post by saying that this is n...

December 20, 2021
AFTER THE KISS

AFTER THE KISS He kissed me softly and as he did, I tried to quiet my mind and s...

December 20, 2021
10 REGRETS OF A YOUNG WIDOWED MOM

10 REGRETS OF A YOUNG WIDOWED MOM It’s so easy to look back on my past and see...

December 20, 2021
A WIDOW DATING…THE LAST FIRST KISS

A WIDOW DATING…THE LAST FIRST KISS We met again, and again, and again There we...

December 20, 2021
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