I don’t think we talk about how hard it is nearly enough Being a mother is truly the hardest t...
It’s sad to me how little emphasis women have on lifting weights I’ve been a trainer for more th...
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Who doesn’t love a good curry You are going to thank me for this one (as always) Love you guys...
Tacos! Tacos! Tacos!!! You don’t want to miss this one if you love tacos as much as I do! Get ...
Fluffy Protein Pancakes with Blueberry Sauce Protein is critically important for everything fro...
Who is looking for a delicious, summer recipe that taste delicious This is a good one for you and it...
Did you know that Omega 3’s are super important during menopause Why Serves 2 32 oz (90g)...
This photo was in Facebook memories from more than a decade ago These kids are all but grown up this...
#1 – Do, don’t askOften, grieving people don’t know what they need or want Many people al...
A response I think many of use need to use more frequently We make ourselves smaller, we quiet...
