YOU SHOULD STAY When tragedy happens everyone runs to be by your side. The beauty of human nature in the midst of unthinkable circumstances can be truly inspiring, and profoundly encouraging. You hear every kind, sincere and beautiful promise possible […]
10 SUPER SIMPLE TIPS FOR A HEALTHY AND FIT LIFE As a fitness coach, I see trends people who want to change their life through fitness. Clients get so wrapped up in the “correct” way to exercise and eat […]
I give you permission to rise. I realize you don’t need my permission, but there are days where we all need someone to tell us it’s okay. I’m a 46-year-old woman who has lived through more than my fair share […]
Overwhelming stress and grief will take their toll on nearly every person who walks the face of this earth at one point or another. Finding new, healthy, and positive ways to deal with these situations is critical to our health […]
IMPERFECTLY PERFECT – A MOTHER’S DAY LETTER I originally wrote this as a “guest blog” piece for https://www.thedaddyletters.com and it is shared on that website as well. You can follow The Daddy Letters on Facebook and Instagram at https://www.facebook.com/TheDaddyLetters/?hc_ref=PAGES_TIMELINE&fref=nf Lach has created a […]
MICHELLE’S HUFFINGTON POST ARTICLES Michelle is a regular contributor for the Huffington Post. Below is a list of all her articles you will find published @HuffPost. How Fitness Helped Me Grieve and Start My Life Over Again http://www.huffingtonpost.com/michelle-e-steinke/one-fit-widow-_b_5514790.html Brown-Eyed Boy […]
BROKEN MOMENTS Welcome to one of the days of the year where many feel the duality of life’s happiest and hardest moments in the deepest of ways. Mother’s Day is celebrated as a day to value mom’s around the world […]
14 WAYS TO GET LUCKY IN LIFE Occasionally I write a blog that makes people mad. I guess this blog might anger some and stir up strange feelings in others. That’s okay. I’m not always going to say what you […]
MARRYING A WIDOW This post was written in 2014 by Keith, Michelle’s fiance just a few weeks before their marriage. In a few days, I will be marrying my beautiful fiancee, Michelle. She will become my wife, but I am […]
WIDOWHOOD: THE GLASS HO– USE OF GRIEF Welcome to widowhood. I’m giving you fair warning this journey will be perhaps the crappiest you ever endure. This journey is difficult regardless of your kind of loss. It may have come as […]
