Dare to fly higher

I need to change my

Uncluttering our Christmas

Let’s chat about parenting guilt for a few minutes Who has ever experienced the soul-crushing ...

December 20, 2021
What You Don’t Know About That Parent Who Brags

They were just 13 months and nearly three years old when their Dad died in a small plane crash They ...

December 20, 2021
Grilled Chicken with Immunity Boosting Spice Mix Rub

We here at My1FitLife are keen on keeping your muscles and your immunity systems strong! Winter mean...

December 20, 2021
What is TRE®? Tension/Trauma Releasing Exercises

A little over a year ago, my husband came home with a fascinating book about how our body stores tra...

December 20, 2021
Banana Bites: Dessert That Mom and the Kids Both Love

Want to give your kids a wonderful tasting dessert without all the added sugar and colorings  T...

December 20, 2021
7 Ingredient Potato Leek Soup Made in Minutes – Vegan Optional!

I LOVE, LOVE, LOVE, soup!!! I especially love soup when it’s fast, easy, cheap, healthy and de...

December 20, 2021
Raw, Easy, and Good? Take Your Snack Game To A New Level With My 10 Favorite Energy Bite Recipes!

Ingredients 3/4 cup creamy peanut butter 1 1/4 cup old fashioned oats 3/4 cup ground flax seeds 3 ta...

December 20, 2021
Recent Parkland and Sandy Hook Suicides Prove: There is No Timeline for Grief

By Guest Contributor – Mary Kate Tischler https://badasswidowwordpresscom When I’m not play...

December 20, 2021
Help: Someone Died! What Do I Say Or Do?

I posted this on Facebook on November 17, 2015, and within a day it had been seen by over 1 million ...

December 20, 2021
Amazing, Delicious, Soft, Chewy and HEALTHY – My Favorite Avocado Cookies

Who doesn’t love cookies I mean, my kiddos could LIVE on them…literally What’s not to ...

December 20, 2021
Warm and Toasty Chicken Tortilla Soup

I LOVE chicken tortilla soup! It’s one of my favorites because it’s quick, it’s su...

December 20, 2021
Veggies For Breakfast FAST? Yes, Please! Delish Zucchini Pancakes!

Quick, easy, delicious and HEALTHY Oh heck, YES! As my clients know, coming from a long history of d...

December 20, 2021

Page 6 of 14