Let’s chat about parenting guilt for a few minutes Who has ever experienced the soul-crushing ...
They were just 13 months and nearly three years old when their Dad died in a small plane crash They ...
We here at My1FitLife are keen on keeping your muscles and your immunity systems strong! Winter mean...
A little over a year ago, my husband came home with a fascinating book about how our body stores tra...
Want to give your kids a wonderful tasting dessert without all the added sugar and colorings T...
I LOVE, LOVE, LOVE, soup!!! I especially love soup when it’s fast, easy, cheap, healthy and de...
Ingredients 3/4 cup creamy peanut butter 1 1/4 cup old fashioned oats 3/4 cup ground flax seeds 3 ta...
By Guest Contributor – Mary Kate Tischler https://badasswidowwordpresscom When I’m not play...
I posted this on Facebook on November 17, 2015, and within a day it had been seen by over 1 million ...
Who doesn’t love cookies I mean, my kiddos could LIVE on them…literally What’s not to ...
I LOVE chicken tortilla soup! It’s one of my favorites because it’s quick, it’s su...
Quick, easy, delicious and HEALTHY Oh heck, YES! As my clients know, coming from a long history of d...