Dare to fly higher

I need to change my

The Empty Chair

You stand in a room full of the usual hustle and bustle of the holidays Love and gratitude are the t...

December 20, 2021
How His Proposal Felt – Loving After Loss

December 22… Five years ago tonight, by a quiet fireplace he looked deep into my eyes and asked me...

December 20, 2021
Building Resiliency in Kids After Loss

The single hardest thing for me to accept on that fateful night after being told of his plane crash,...

December 20, 2021
Chocolate Chia & Berry Breakfast Pudding

This is so tasty and as easy as it comes I prep it the night before and throw all the ingredients to...

December 20, 2021
Surviving The Holidays: 12 Tips For The Grieving

My late husband passed away in early October 2009, and within two weeks I dealt with my daughter’s...

December 20, 2021
Yummy Raw Veggie Salad

My raw dinner… For 2018, I’ve been eating more veggies and more raw food to better my he...

December 20, 2021
The Man That Came After

You were not in the plan My story did not write the way I penned it I penned happily ever after I co...

December 20, 2021
Stifled Grief: How The West Has It Wrong

The reality is you will grieve in some capacity for the rest of your life Once loss touches you-you ...

December 20, 2021
5 Easy Tips for When Your Soul Is Tired

In 2018 I felt like someone, or something had taken all my inner light, my energy, my fire, and figh...

December 20, 2021
Coach Michelle’s Tip – Nutrition

December 10th, 2018 From a nutrition standpoint, you could go in 100 different directions, but very ...

December 20, 2021
6 Key Reasons You Should Eat Broccoli Today

I know, I know, you’ve heard about broccoli since you were a kid Mom and Dad may have forced y...

December 20, 2021
Not Picture Perfect

What’s in a photo If you glimpse at this picture, you probably see four happy, beautiful child...

December 20, 2021

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