Dare to fly higher

I need to change my

Recent Parkland and Sandy Hook Suicides Prove: There is No Timeline for Grief

By Guest Contributor – Mary Kate Tischler https://badasswidowwordpresscom When I’m not playing the role of the Badass Widow, I am a […]...

December 20, 2021

Help: Someone Died! What Do I Say Or Do?

I posted this on Facebook on November 17, 2015, and within a day it had been seen by over 1 […]...

December 20, 2021

Amazing, Delicious, Soft, Chewy and HEALTHY – My Favorite Avocado Cookies

Who doesn’t love cookies I mean, my kiddos could LIVE on them…literally What’s not to love They are so soft, […]...

December 20, 2021

Warm and Toasty Chicken Tortilla Soup

I LOVE chicken tortilla soup! It’s one of my favorites because it’s quick, it’s super easy and it’s chalked full […]...

December 20, 2021

Veggies For Breakfast FAST? Yes, Please! Delish Zucchini Pancakes!

Quick, easy, delicious and HEALTHY Oh heck, YES! As my clients know, coming from a long history of disliking cooked […]...

December 20, 2021

Resources for Breast Implant Illness

Photo of ruptured silicone implants and their capsules...

December 20, 2021

10 Reasons Why You Should Eat Avocado Toast and My Top 10 Ways to Make it

One of my all-time FAVORITE breakfasts (or lunch or dinners) is Avocado Toast!!! I love it from the bottom of […]...

December 20, 2021

Toxic Tits: My Story of How an FDA Approved Product was Slowly Killing Me

Sometimes you just know something isn’t right I’ve learned to listen to my inner voice since becoming a widow in […]...

December 20, 2021

The Progress of Grief

Progress – When I Googled it, the example sentence was, “The darkness did not stop my progress” How appropriate is […]...

December 20, 2021

The Health Food Trap. How to Spot Lies In Marketing to Eat Well.

Don’t be fooled! Next time you’re out shopping, watch for the words “Healthy”, “Low fat”, “Reduced Sugar”, and “Natural” on […]...

December 20, 2021

For The Woman At War With Her Body

I spent years at war with my body At the time, I believed the war was external, caught up within […]...

December 20, 2021

The Path to Self-Forgiveness

A few years ago I read an article about forgiveness and there was a piece of it that resonated with me: […]...

December 20, 2021

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