BROKEN MOMENTS Welcome to one of the days of the year where many feel the duality of life’s happiest and hardest moments in the deepest of ways. Mother’s Day is celebrated as a day to value mom’s around the world […]
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MICHELLE’S HUFFINGTON POST ARTICLES Michelle is a regular contributor for the Huffington Post. Below is a list of all her articles you will find published @HuffPost. How Fitness Helped Me Grieve and Start My Life Over Again http://www.huffingtonpost.com/michelle-e-steinke/one-fit-widow-_b_5514790.html Brown-Eyed Boy […]
IMPERFECTLY PERFECT – A MOTHER’S DAY LETTER I originally wrote this as a “guest blog” piece for https://www.thedaddyletters.com and it is shared on that website as well. You can follow The Daddy Letters on Facebook and Instagram at https://www.facebook.com/TheDaddyLetters/?hc_ref=PAGES_TIMELINE&fref=nf Lach has created a […]
Overwhelming stress and grief will take their toll on nearly every person who walks the face of this earth at one point or another. Finding new, healthy, and positive ways to deal with these situations is critical to our health […]
I give you permission to rise. I realize you don’t need my permission, but there are days where we all need someone to tell us it’s okay. I’m a 46-year-old woman who has lived through more than my fair share […]
10 SUPER SIMPLE TIPS FOR A HEALTHY AND FIT LIFE As a fitness coach, I see trends people who want to change their life through fitness. Clients get so wrapped up in the “correct” way to exercise and eat […]
YOU SHOULD STAY When tragedy happens everyone runs to be by your side. The beauty of human nature in the midst of unthinkable circumstances can be truly inspiring, and profoundly encouraging. You hear every kind, sincere and beautiful promise possible […]
WHO YOU SHOULD LOVE AFTER LOSS It’s lonely. In fact, lonely is not a strong enough word to grasp the depth of aloneness that becomes your life after loss. You are desperately and hopelessly alone regardless of how many people […]
I CAN’T FIX THIS My son was 13 months when he lost his father. He holds no memories of his daddy and never asks questions or brings him up. He is a happy, well-adjusted, smart, and lovable five years old. […]
MEASURING THE PAIN…DEATH AND DIVORCE. Please stop….I beg of everyone. A few weeks after my late husband passed away was my first preview into the competitive world of, “what’s worse, death or divorce?” and it made me infuriated. Here I […]
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