Yummy food

FITNESS · Health · Recipes · Whole Foods

Chipotle Shrimp Tacos with Avocado-Mango Salsa

Tacos! Tacos! Tacos!!! You don’t want to miss this one if you love tacos as much as I do! Get the recipe here (always). You’re welcome 😉 Chipotle Shrimp Tacos with Avocado-Mango Salsa Serves 4 1 lb. (450g) shrimps, peeled & […]

July 29, 2024

FITNESS · Health · Recipes · Whole Foods

Pancakes for Dinner?

Fluffy Protein Pancakes with Blueberry Sauce Protein is critically important for everything from avoiding sarcopenia (loss of muscle mass as we age) to helping us age and live longer well. My current client recommendation is 1 gram per pound of desired […]

July 23, 2024