Perimenopause

Did you know that Omega 3’s are super important during menopause? Why? Serves 2 3.2 oz. (90g) quinoa 12 oz. (340g) salmon filets 1 small red onion, sliced 4 tbsp. lemon juice, divided 10.6 oz. (300g) cherry tomatoes, halved ½ cucumber, […]