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3 Comments
I’ve been both divorced and widowed – twice. And I have facilitated GriefShare over 10 times for various churches in our small city over the last 12 years. One upmanship over whose grief is worse seems common. I’ve watched people in classes unconsciously vie for “my grief is worst” when doing introductions and then throughout the program. And find is intriguing. I’ve had to change how i start the sessions to remind them that everyone’s grief is unique and that everyone’s is challenging.
In an odd way, divorce can cause the person being left extreme distress due to the verbal and sometimes physical onslaught that comes before the end. The person left is demeaned and often feels hated and “less than.” Whereas in death, the person left knows their person didn’t choose to leave and left loving them. So the trauma is different. Yes, witnessing a death is traumatic in different ways. But both can cause PTSD just over different issues.
We should allow each person to grieve the death or end of their relationship. It’s hard regardless of the cause. More similarities than differences.
We shouldn’t try and make our situation “worse” so we get more sympathy. Every divorce or death deserves empathy and sympathy. Every person deserves love and support. Every person should be heard and valued. it isn’t “who was hurt most wins.” We all lost. We all deserve love and kindness.
Divorce is worse. You didn’t get actively betrayed, then anally violated by the court system. You didn’t see the mother of your children show her true colors as a glorified prostitute who refuses to pay her own bills even as spousal support runs out. You don’t have to work 70 hours a week so she can refuse to support herself or your children because, “every woman deserves….” You didn’t get calls from the married man she was fucking while you were still married when they had a cheater’s tiff and she stupidly gave him your number as a character reference. You didn’t get the call that he had physically assaulted her and now wanted your pity.
Divorce in America causes many men to prefer death to life. I was one of them. The only reason I didn’t kill myself was my kids.