Dare to fly higher

I need to change my

Yummy Raw Veggie Salad

My raw dinner… For 2018, I’ve been eating more veggies and more raw food to better my health ❤️ Tonight’s raw dinner was so yummy I thought I’d share with all of you! Simple, full fiber (so very filling), and extremel...

December 20, 2021

The Man That Came After

You were not in the plan My story did not write the way I penned it I penned happily ever after I composed the fairytale ending with the same man I married at 27 in a seaside chapel on the […]...

December 20, 2021

Stifled Grief: How The West Has It Wrong

The reality is you will grieve in some capacity for the rest of your life Once loss touches you-you are forever changed despite what society tells you Stop looking at the expectations of an emotionally numbed society as your threshold […]...

December 20, 2021

5 Easy Tips for When Your Soul Is Tired

In 2018 I felt like someone, or something had taken all my inner light, my energy, my fire, and fight and hid it from me It was difficult for me to come to terms with, typically I have a strong […]...

December 20, 2021

Coach Michelle’s Tip – Nutrition

December 10th, 2018 From a nutrition standpoint, you could go in 100 different directions, but very few of them would consider your health You can eat fad diet, take pills, fat burners, eliminate carbs, drink shakes all day, drink some […]...

December 20, 2021

6 Key Reasons You Should Eat Broccoli Today

I know, I know, you’ve heard about broccoli since you were a kid Mom and Dad may have forced you to eat it, and, of course, they touted its healing properties Perhaps you acquired a taste for it, or maybe […]...

December 20, 2021

Not Picture Perfect

What’s in a photo If you glimpse at this picture, you probably see four happy, beautiful children, and two comfortable and loving parents In part, you are correct The children, they are overall, pretty happy The parents are in love, […]...

December 20, 2021

FOR THE MOTHER’S THAT WEREN’T MEANT TO BE MOTHER’S

FOR THE MOTHER’S THAT WEREN’T MEANT TO BE MOTHER’S Mother’s Day Blog...

December 20, 2021

SOMEONE SHOULD HAVE WARNED ME THAT PARENTING SUCKS

SOMEONE SHOULD HAVE WARNED ME THAT PARENTING SUCKS “I can’t do this… Yes, I can No, I can’t Yes, I can, I must It’s not worth it Yes, it’s so worth it I’ve been through too much to put up […]...

December 20, 2021

Happiness

Happiness is elusive We all struggle to find it, but often we look in all the wrong places Happiness isn’t at the mall, or the car dealership or the refrigerator Happiness is in you Here are ten things you can […]...

December 20, 2021

RAISING RESILIENT KIDS

RAISING RESILIENT KIDS The single hardest thing for me to accept on that fateful night, after being told of his plane crash, was the thoughts that surrounded our kids How would they survive without him How would they ever be […]...

December 20, 2021

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS Grief is perhaps the hardest of all human emotions Regardless of how it touches your life, it is inevitable that you will experience the horrific pain at some point in your existence […]...

December 20, 2021

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