Dare to fly higher

I need to change my

Coach Michelle’s Tip – Nutrition

December 10th, 2018 From a nutrition standpoint, you could go in 100 different directions, but very few of them would consider your health You can eat fad diet, take pills, fat burners, eliminate carbs, drink shakes all day, drink some […]...

December 20, 2021

6 Key Reasons You Should Eat Broccoli Today

I know, I know, you’ve heard about broccoli since you were a kid Mom and Dad may have forced you to eat it, and, of course, they touted its healing properties Perhaps you acquired a taste for it, or maybe […]...

December 20, 2021

Not Picture Perfect

What’s in a photo If you glimpse at this picture, you probably see four happy, beautiful children, and two comfortable and loving parents In part, you are correct The children, they are overall, pretty happy The parents are in love, […]...

December 20, 2021

FOR THE MOTHER’S THAT WEREN’T MEANT TO BE MOTHER’S

FOR THE MOTHER’S THAT WEREN’T MEANT TO BE MOTHER’S Mother’s Day Blog...

December 20, 2021

SOMEONE SHOULD HAVE WARNED ME THAT PARENTING SUCKS

SOMEONE SHOULD HAVE WARNED ME THAT PARENTING SUCKS “I can’t do this… Yes, I can No, I can’t Yes, I can, I must It’s not worth it Yes, it’s so worth it I’ve been through too much to put up […]...

December 20, 2021

Happiness

Happiness is elusive We all struggle to find it, but often we look in all the wrong places Happiness isn’t at the mall, or the car dealership or the refrigerator Happiness is in you Here are ten things you can […]...

December 20, 2021

RAISING RESILIENT KIDS

RAISING RESILIENT KIDS The single hardest thing for me to accept on that fateful night, after being told of his plane crash, was the thoughts that surrounded our kids How would they survive without him How would they ever be […]...

December 20, 2021

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS

BUILDING RESILIENCE AFTER LOSS – 10 KEY STEPS Grief is perhaps the hardest of all human emotions Regardless of how it touches your life, it is inevitable that you will experience the horrific pain at some point in your existence […]...

December 20, 2021

TO LOVE THE BROKEN

I stand before you… broken  My heart has endured a level of pain that no words created for humanity can adequately capture To understand the anguish, you must walk the road of the bereaved It’s as if my soul had […]...

December 20, 2021

HAVING A SUCCESSFUL RELATIONSHIP WITH IN-LAWS AFTER

HAVING A SUCCESSFUL RELATIONSHIP WITH IN-LAWS AFTER...

December 20, 2021

Finding Magic and Becoming Your Own Superhero

The darkness will come, and it will envelop all that you are and take what feels like your very last breath to survive It is all but guaranteed Not one person escapes this life without personal pain and difficult days […]...

December 20, 2021

RAISING CHILDREN AFTER LOSS

RAISING CHILDREN AFTER LOSS The first photo, one year to the day after their Dad’s plane crash We were in Aspen, Colorado, spreading his ashes as he wished The second photo last November Their bond is undeniable and their amazing […]...

December 20, 2021

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